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How to Stop Alcohol Withdrawal Shakes & Reduce Tremors

August 12, 2022

This leads to nervous system hyperactivity symptoms such as tremors or trembling. Because the liver can only metabolize so much ethyl alcohol the excess toxins that remain in the body gets absorbed into the brain and other organs. Whether it is due to a one night pub crawl resulting in a horrible hangover or consistent alcohol abuse that leads to withdrawal symptoms, the body is rebelling in response to the toxin overload.

Alcohol tremors can be debilitating and can make doing simple daily tasks much more difficult. Anyone concerned about their alcohol consumption can speak with a healthcare professional for further advice and treatment. With support, it is possible to stop drinking and improve overall health and well-being. Once a recovering alcoholic has completely detoxed, tremors will usually resolve. However, long-term alcohol abuse can cause brain, nerve, and liver damage, which may result in permanent tremors. Alcohol shakes, or tremors, are common side effects of alcohol withdrawal syndrome.

Post-Acute Withdrawal Syndrome (PAWS)

Some individuals also develop damage to the peripheral nervous system, which may cause muscle weakness, numbness, tingling and burning pain in their extremities known as peripheral neuropathy. The timeframe can also vary from person to person, depending on how much alcohol is consumed and your body composition. If you drink frequently, you might experience more frequent shakes afterward. You might notice tremors and shakes mostly in your hands or fingers.

  • Tapering off alcohol helps some people start their recovery journeys.
  • While cirrhosis scars from excessive drinking are irreversible, quitting alcohol and leading a healthier lifestyle can help your liver heal from alcohol-related liver disease.
  • Such substances or activities can include sex, shopping, gambling, drugs, alcohol, sugar, and overeating, among many other things.
  • PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts.
  • Delirium tremens is an extremely severe form of alcohol withdrawal, which can cause seizures and can occasionally be fatal.
  • When you drink, the alcohol suppresses certain neurotransmitters in your brain.

It is usually caused by reducing or completely stopping alcohol intake, after a period of heavy drinking. This dangerous condition starts with insomnia, tremors and sometimes seizures. Following that, your consciousness can feel clouded, you may be disorientated and confused, and you may have vivid hallucinations and uncontrollable alcohol tremors. It can develop very quickly, and a person with delirium tremens needs immediate medical care. Tremors, or “the shakes,” are a common symptom of alcohol withdrawal.

What are Alcohol Shakes?

For this reason, alcohol can sometimes be used to diagnose ET. The fact that ET often gets better after you drink alcohol can be useful if your doctor is trying to find out what type of tremor you have. If your ET improves after drinking alcohol, the effect may last anywhere from one hour to four hours.

  • Unlike regular alcohol tremors, DT is a medical emergency and can be life-threatening if it’s not treated.
  • If you or a loved one is struggling with alcohol abuse, we can help.
  • Certain withdrawal symptoms may persist, including high anxiety and cardiovascular issues.
  • People with pre-existing anxiety will experience the feeling coming back in full force or even worse once the alcohol is eliminated from the organism and the brain restores its normal function.

However, with the presence of medical personnel, this can be avoided. Practicing a healthy lifestyle benefits all aspects of your life. The more your physical and mental health improves, the less likely you are to experience tremors or other residual withdrawal symptoms, and the greater quality of life you will enjoy. Shaking that occurs when you go without a drink for several hours can mean you have a physical dependence on alcohol and are suffering from withdrawal.

Phone, Video, or Live-Chat Support

Alcohol Addiction Center is a free, web-based resource helping to bring education and information to the world of alcohol addiction. It is our hope that with increased awareness, more and more people will get help with their alcohol problems. Relaxation techniques such as yoga, meditation, and deep breathing can help to reduce stress and promote relaxation. Exercise releases endorphins, which can help to reduce stress and improve your mood. Exercise also helps to promote a healthy immune system, which can be helpful in fight off infections. When you are going through withdrawal, your body is going through a lot of stress and needs plenty of rest in order to recover.

We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers. Delirium tremens (DTs) is one of how to stop tremors from alcohol the most severe manifestations of alcohol withdrawal. It occurs after a period of heavy drinking, typically in those with a history of chronic alcohol use and those who have previously experienced severe alcohol withdrawal symptoms. Delirium tremens is an extremely severe form of alcohol withdrawal, which can cause seizures and can occasionally be fatal.

Delirium Tremens

Not drinking breaks the cycle of consuming and withdrawing from alcohol. You may find that your tremor worsens the longer you are in AWS. Depending on the severity of your tremors and other AWS symptoms, your doctor may treat you with medications to help you through the withdrawal process. Muscle tremors from AWS usually go away on their own within a few days.

how to stop tremors from alcohol

In particular, if you reach your hand out, you may notice a tremor. This kind of tremor is not related to AWS but can result from heavy drinking over time harming your brain. After drinking, you may see improvement in your tremor within about 15 minutes.

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